Your FREE First Visit
60min
Your first step is a low-pressure visit to understand your body mechanics, what will resolve it, and explain our approach.
- Quick intake: what’s hurting, what triggers it, training goals
- Movement: mobility, strength, control, and sport-specific patterns
- Clear plan: observations, why it’s happening, best path forward
What You’ll Receive
- A clear clinical direction and root-cause hypothesis
- Recommended next steps, including a plan and projected timeline
- Practical guidance on what to do, and what to avoid, in training right now
What They’re Saying About Us
Quick Questions
Not always. Most players improve with volume adjustments, technique cues, grip changes, & a strengthening plan that rebuilds tendon capacity.
Tennis elbow is typically pain on the outside of the elbow. Golfer’s elbow is typically pain on the inside. Both involve tendon overload & reduced load tolerance.
Tendon pain often ramps up after activity as tissue responds to load. That is a sign your current volume is exceeding your capacity.
Not always. Many athletes improve with smart volume changes, technique tweaks & a plan to rebuild strength & tendon capacity.
They can reduce symptoms short term, but they do not fix the root cause. Long-term relief usually requires progressive strengthening & load management.
Those are classic signs of tendon overload around the elbow, especially with tennis elbow patterns.
That can signal ulnar nerve irritation. We assess nerve sensitivity & movement patterns, then build a plan to reduce irritation & restore function.
It varies by severity, duration & load management. Many athletes feel change within weeks, but full tendon remodeling takes longer with consistent progression.
Yes. Olecranon bursitis needs proper evaluation to determine cause & safe next steps, especially if swelling is significant.
Usually the highest irritation triggers include high-volume gripping, repeated backhands, heavy pulling & long sessions without recovery. We will guide you on what to modify & what to keep.
Dr. Alex Mak, DC, CCSP, CSCS, QME
I was the kid who was told to quit after years of sports and constant injuries, so I became the provider I never had, earning a kinesiology degree at SDSU, graduating chiropractic school summa cum laude, and doubling my clinical hours to obsessively master human movement. Olympus Sports Therapy is built on identifying the root cause, building a real progression plan, and guiding athletes from pain and setbacks back to stronger performance.
Seek medical attention immediately if you experience:
Severe or worsening pain that doesn’t improve with rest Numbness or tingling spreading down both legs Loss of strength in your leg or foot Difficulty controlling bladder or bowel function Pain following a fall, accident, or trauma