Your FREE First Visit
60min
Your first step is a low-pressure visit to understand your body mechanics, what will resolve it, and explain our approach.
- Quick intake: what’s hurting, what triggers it, training goals
- Movement: mobility, strength, control, and sport-specific patterns
- Clear plan: observations, why it’s happening, best path forward
What You’ll Receive
- A clear clinical direction and root-cause hypothesis
- Recommended next steps, including a plan and projected timeline
- Practical guidance on what to do, and what to avoid, in training right now
What They’re Saying About Us
Quick Questions
Most treatments are well tolerated. Some techniques may create temporary discomfort, but treatment is always adjusted to your comfort level and goals.
Not exactly. Massage focuses primarily on soft tissue, while manual therapy may include joint mobilization, manipulation, soft tissue techniques, and movement-based interventions.
The effects last longest when combined with the right exercise program. Manual therapy creates the opportunity for change, while movement and strength training help maintain it.
Absolutely. Athletes often benefit from improved mobility, movement quality, recovery, and reduced pain, especially when combined with sport-specific rehabilitation.
Neck pain, back pain, shoulder restrictions, hip stiffness, knee dysfunction, ankle mobility limitations, headaches, and many sports-related movement issues commonly respond well.
No. The goal is to reduce dependency on treatment by improving your body’s ability to move, tolerate load, and perform independently.
When performed by a qualified provider following a thorough assessment, manual therapy is considered a safe and effective treatment option for many musculoskeletal conditions.
A Discovery Visit helps determine whether joint restrictions, soft tissue limitations, or movement dysfunction are contributing to your symptoms and whether manual therapy should be part of your treatment plan.
Dr. Alex Mak, DC, CCSP, CSCS, QME
I was the kid who was told to quit after years of sports and constant injuries, so I became the provider I never had, earning a kinesiology degree at SDSU, graduating chiropractic school summa cum laude, and doubling my clinical hours to obsessively master human movement. Olympus Sports Therapy is built on identifying the root cause, building a real progression plan, and guiding athletes from pain and setbacks back to stronger performance.
Seek medical attention immediately if you experience:
Severe or worsening pain that doesn’t improve with rest Numbness or tingling spreading down both legs Loss of strength in your leg or foot Difficulty controlling bladder or bowel function Pain following a fall, accident, or trauma
