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Shoulder Pain
Comprehensive Shoulder Pain Relief in Whittier, CA
Shoulder pain can disrupt your daily life and limit your ability to perform essential tasks. At Olympus Sports Therapy, we specialize in personalized care to alleviate shoulder pain, improve mobility, and restore function. Located in Whittier, CA, our evidence-based treatments are designed to address the root cause of your discomfort and help you get back to the activities you love.
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Common Causes of Shoulder Pain
Shoulder pain can result from a variety of conditions, including:
- Rotator Cuff Injuries: Tears or inflammation in the rotator cuff can cause weakness and limited motion.
- Frozen Shoulder (Adhesive Capsulitis): A stiff and painful shoulder joint that restricts mobility.
- Shoulder Impingement: Occurs when tendons are pinched during movement, leading to pain and inflammation.
- Tendonitis or Bursitis: Inflammation of tendons or bursae in the shoulder joint can cause discomfort and swelling.
- Arthritis: Degenerative changes in the shoulder joint often result in chronic pain and stiffness.
- Labral Tears: Injuries to the cartilage ring around the shoulder socket may lead to instability and pain.
If you’re experiencing persistent shoulder pain, our team can diagnose the issue and provide targeted treatments to bring you relief.
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Our Approach to Shoulder Pain Treatment
At Olympus Sports Therapy, we offer a multi-faceted approach to shoulder pain relief, including:
1. Chiropractic Adjustments
Adjustments to the spine and shoulder can improve joint alignment, reduce nerve irritation, and restore proper movement patterns.
2. Soft Tissue Therapy
We use advanced techniques like myofascial release and trigger point therapy to alleviate muscle tension and improve tissue health.
3. Rehabilitation Excersises
Customized exercises are a cornerstone of recovery, strengthening supporting muscles, improving flexibility, and preventing future injuries.4. Postural Correction
Poor posture often contributes to shoulder issues. We identify and address posture-related factors to enhance shoulder mechanics.
5. Functional Movement Training
We focus on retraining movement patterns to reduce stress on the shoulder and optimize performance during daily activities and sports.
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Benefits of Our Shoulder Pain Treatments
Patients who seek care at Olympus Sports Therapy experience:
- Significant pain relief.
- Improved shoulder strength and mobility.
- Faster recovery from injuries.
- Long-term prevention of shoulder issues.
- Enhanced quality of life and performance.
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Why Choose Olympus Sports Therapy?
At Olympus Sports Therapy, we’re committed to delivering exceptional care for shoulder pain. Here’s what sets us apart:
- Experienced Team: Led by Dr. Alex Mak, DC, CSCS, our team combines chiropractic expertise with sports rehabilitation.
- Individualized Plans: Each treatment plan is tailored to your unique needs and goals.
- Evidence-Based Practices: Our approach is grounded in the latest research to ensure effective results.
- Modern Facility: Our Whittier, CA clinic is equipped with state-of-the-art tools to support your recovery.
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FAQs About Shoulder Pain
What should I do if I’ve injured my shoulder?
Rest and ice can help initially, but it’s important to seek professional care to prevent further damage and promote recovery.
Can chiropractic care help with shoulder pain?
Yes! Chiropractic care addresses joint alignment, muscle imbalances, and movement patterns, providing effective relief for many shoulder conditions.
How long does it take to recover from shoulder pain?
Recovery time depends on the severity of the injury and your treatment plan. Many patients see significant improvement within a few weeks of consistent care.
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Take the First Steps Toward Shoulder Pain Relief
Don’t let shoulder pain hold you back. At Olympus Sports Therapy, we provide personalized treatments to help you feel and move better. Schedule your consultation today and start your journey to recovery.
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