When I first met with Dr. Mak, I, admittedly, went in filled with a lot of doubt. I had seen physicians, neurologists, and pain specialists to try and find log-term solutions to my low back and right-hip pain, due to bulging disks and aggravated nerves but the only recommendations I could get were pain medications and temporary treatments (i.e. epidurals). I even tried physical therapists but you typically only get 5-7 minutes with the PT before they pass you off to a “tech” to run you through exercises with little to no monitoring). I had become so debilitated by pain that even walking or standing for more than 20 minutes would bring me almost to tears. In my evaluation meeting with Dr. Mak, he was able to accurately identified the issue and probable without my even prompting him. He assured me that, unlike with my PT sessions, he would spend an entire hour in a 1-on-1 session with me to focus on and modify rehibition through movement and strength building. I decided to give his treatment/rehab program a try and it is a decision I will never regret. After just 29 session (1 more to go), I am now able to resume regular exercise, I have regained most of my previous strength level, and I no longer have any need for pain medications (I even cut-back heavily on OTC meds). At 61yo, my body once again feels like it did some 10-15 years ago. I am more active, have more energy, have little to no pain, and I’ve even greatly improved my posture and flexibility. It just takes a commitment to participate in the process (like 2-3 times a week doing about 30 minutes of work at home). There is no higher endorsement I can possibly give. Thank you, Dr. Mak!!