- (562)457-0840
- team@olympussportstherapy.com
- Mon-Sat : 9.00 AM - 5.00 PM
Manual therapy
Expert Manual Therapy in Whittier, CA
At Olympus Sports Therapy, we specialize in manual therapy techniques designed to relieve pain, improve mobility, and promote healing. Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your performance, our hands-on approach is tailored to meet your specific needs. Conveniently located in Whittier, CA, we’re here to help you move and feel your best.
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What Is Manual Therapy?
Manual therapy is a hands-on treatment approach that targets muscles, joints, and soft tissues to address pain and movement restrictions. By using a combination of specialized techniques, manual therapy helps:
- Reduce muscle tension and spasms.
- Improve joint mobility and alignment.
- Enhance circulation and tissue healing.
- Relieve pain and stiffness.
This non-invasive method is an effective solution for various conditions, from acute injuries to chronic pain syndromes.
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Techniques We Use
At Olympus Sports Therapy, we utilize a variety of manual therapy techniques to ensure the best outcomes for our patients. These include:
1. Myofascial Release
Targeting tight fascia and muscles, this technique reduces tension and improves flexibility.
2. Trigger Point Therapy
By addressing specific areas of muscle tightness, we alleviate referred pain and restore proper function.
3. Joint Mobilization
Gentle movements of the joints help restore alignment, improve range of motion, and reduce discomfort.
4. Soft Tissue Mobilization
This hands-on therapy breaks up scar tissue, improve………………………….
Manual therapy is effective for a wide range of conditions, including:
- Back and neck pain.
- Shoulder injuries, such as rotator cuff issues.
- Knee pain and ligament injuries.
- Sciatica and nerve-related pain.
- Sports injuries, including sprains and strains.
- Headaches and migraines caused by tension.
Whether you’re recovering from a recent injury or managing chronic discomfort, our tailored approach can help you achieve lasting relief.
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Benefits of Manual Therapy
Patients who choose manual therapy at Olympus Sports Therapy experience:
- Reduced pain and inflammation.
- Improved mobility and flexibility.
- Faster recovery from injuries.
- Enhanced athletic performance.
- Better posture and alignment.
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Why Choose Olympus Sports Therapy?
At Olympus Sports Therapy, we take pride in offering exceptional manual therapy services. Here’s why patients trust us:
- Expert Team: Led by Dr. Alex Mak, DC, CSCS, our team combines chiropractic expertise with advanced manual therapy techniques.
- Personalized Treatment Plans: We assess your unique needs to create a plan tailored to your condition and goals.
- Holistic Approach: We integrate manual therapy with rehabilitation exercises and lifestyle strategies for optimal results.
- Convenient Location: Our modern facility in Whittier, CA, is equipped to support your recovery and wellness journey.
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What to Expect During Your Visit
Your first session includes a detailed consultation and physical assessment. Based on our findings, we will:
- Identify the root cause of your pain or mobility issues.
- Explain the techniques we’ll use and how they will benefit you.
- Begin therapy to address your symptoms and improve function.
Our goal is to provide a comfortable, effective treatment experience that delivers real results.
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FAQs About Manual Therapy
Is manual therapy safe?
Yes, manual therapy is a safe and effective treatment performed by trained professionals. We use gentle techniques tailored to your comfort and condition.
How many sessions will I need?
The number of sessions depends on your condition and goals. During your initial consultation, we’ll develop a customized treatment plan.
Can manual therapy be combined with other treatments?
Absolutely. Manual therapy is often combined with chiropractic adjustments, rehabilitation exercises, and other modalities for comprehensive care.
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