- (562)457-0840
- team@olympussportstherapy.com
- Mon-Sat : 9.00 AM - 5.00 PM
Lower Back Pain
Expert Chiropractic care for low back pain in Whittier, CA
Are you struggling with persistent low back pain that disrupts your daily life? At Olympus Sports Therapy in Whittier, CA, we specialize in chiropractic care and rehabilitation solutions tailored to relieve your pain and restore your mobility. Whether your discomfort stems from poor posture, a sports injury, or chronic conditions like sciatica, we are here to help you move pain-free.
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Common Causes of Lower Back Pain
Low back pain can have many underlying causes. Some of the most common include:
- Poor Posture: Prolonged sitting or standing with improper posture.
- Sports Injuries: Strains, sprains, or overuse from athletic activities.
- Herniated Discs: Pain radiating from nerve compression in the lumbar spine.
- Degenerative Conditions: Arthritis or other chronic issues affecting spinal health.
Understanding the root cause is the first step in effective treatment. At Olympus Sports Therapy, we conduct a thorough evaluation to uncover what’s causing your discomfort.
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Our Approach to treating low back pain
At Olympus Sports Therapy, we use a comprehensive and personalized approach to treat low back pain. Here’s how we can help:
1. Comprehensive Assessment
We start with a detailed consultation and physical examination to identify the root cause of your pain. Using movement analysis and other diagnostic tools, we create a tailored treatment plan for your specific needs.
2. Chiropractic Adjustments
Gentle spinal adjustments help relieve pressure, improve alignment, and reduce inflammation, providing immediate and lasting relief.
3. Rehabilitation Exercises
Strength and mobility are key to long-term recovery. We design individualized rehab programs that focus on core stability, flexibility, and functional movement to prevent future injuries.
4. Postural Corrections
Poor posture often contributes to low back pain. Our team teaches you corrective techniques and ergonomic strategies to support your spine throughout the day.
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Conditions We Treat
Our chiropractic care and rehabilitation services effectively address:
- Sciatica and radiating leg pain.
- Herniated or bulging discs.
- Lumbar strains and sprains.
- Chronic lower back pain.
- Post-surgical rehabilitation.
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Benefits of Chiropractic Care for Low Back Pain
When you choose chiropractic care at Olympus Sports Therapy, you can expect:
- Drug-free, non-invasive pain relief.
- Improved mobility and flexibility.
- Reduced inflammation and muscle tension.
- Long-term prevention through targeted strengthening and rehabilitation.
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FAQs About Low Back Pain Treatment
How long does it take to recover from low back pain?
- Recovery time varies based on the cause and severity of your pain. Many patients begin to see improvement after just a few sessions.
Is chiropractic care safe for herniated discs?
- Yes, chiropractic care is a safe and effective treatment for herniated discs. We use gentle techniques tailored to your condition.
Will I need surgery for my low back pain?
- In most cases, surgery is not necessary. Chiropractic care and rehabilitation can often resolve pain without invasive procedures.
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Take the First Step Toward Pain-Free Living