Carpal tunnel syndrome often begins as a mild tingling sensation but quickly turn into persistent pain or even hand weakness if left untreated. At Olympus Sports Therapy, we take that seriously. As your carpal tunnel doctor specialist near Santa Fe Springs & Whittier, we’re here to catch it early and treat it right.
We don’t rely on guesswork—we personalize your care using safe, hands-on therapy and targeted rehab to relieve pressure on the median nerve. If your hand is going numb or your grip feels weak, don’t wait. Let’s get you back to feeling strong, steady, and pain-free.
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition where the median nerve, which runs from the forearm into the palm, becomes compressed at the wrist. This compression leads to symptoms such as numbness, tingling, and weakness in the hand and arm. The carpal tunnel is a narrow passageway in the wrist, and any swelling can reduce its capacity, putting pressure on the median nerve.
Common causes include repetitive hand movements, wrist injuries, and conditions like arthritis. Individuals who engage in tasks requiring prolonged or repetitive wrist motions are particularly at risk. Recognizing early signs and seeking timely intervention is crucial to prevent permanent nerve damage.
Causes of CTS
Several factors contribute to the development of carpal tunnel syndrome:
• Repetitive Hand Use: Engaging in activities that involve repetitive wrist motions can irritate the tendons in the wrist, leading to swelling.
• Wrist Anatomy: Individuals with smaller carpal tunnels may be more susceptible to nerve compression.
• Health Conditions: Conditions such as diabetes, rheumatoid arthritis, and thyroid gland imbalance can increase the risk.
• Pregnancy: Hormonal changes during pregnancy can cause swelling, putting pressure on the median nerve.
Understanding these causes can aid in both prevention and treatment planning.
Common Symptoms
Recognizing the symptoms of CTS is essential for early intervention:
• Numbness or Tingling: Often in the thumb, index, middle, and ring fingers.
• Weakness: Difficulty gripping objects or performing tasks requiring fine motor skills.
• Pain: Discomfort in the wrist or hand, which may extend up the arm.
• Nighttime Symptoms: Symptoms often worsen at night, potentially disrupting sleep.
If you experience these symptoms, consulting a carpal tunnel doctor specialist near Santa Fe Springs & Whittier can provide clarity and direction for treatment.
Olympus Sports Therapy’s Approach to CTS
At Olympus Sports Therapy, we prioritize a comprehensive evaluation to identify the root cause of your symptoms. Our approach includes:
• Detailed Assessment: Evaluating posture, wrist mechanics, and activity patterns.
• Personalized Treatment Plans: Tailoring interventions to individual needs and lifestyles.
By focusing on the underlying issues, we aim to provide effective and lasting relief.
Non-Invasive Treatment Modalities
We offer several non-invasive treatments to address CTS:
• Manual Therapy: Hands-on techniques to alleviate soft tissue restrictions and improve mobility.
• Rehabilitation Exercises: Strengthening and stretching routines to support wrist function and prevent recurrence.
• Ergonomic Education: Guidance on modifying work and daily activities to reduce strain on the wrist.
These methods aim to reduce symptoms and enhance overall wrist health without the need for surgical intervention.
Benefits of Choosing Olympus Sports Therapy
Selecting the right provider is crucial for effective treatment. Here’s why Olympus Sports Therapy stands out:
• Expertise: Led by Dr. Alex Mak, a Certified Chiropractic Sports Physician (CCSP®) and Certified Strength and Conditioning Specialist (CSCS), we bring specialized knowledge to your care.
• Patient-Centered Care: We focus on one-on-one sessions, ensuring dedicated attention and customized care.
• Convenient Location: Serving the Whittier and Santa Fe Springs communities with accessible treatment options.
By choosing us, you’re partnering with a team committed to your recovery and long-term well-being.
Benefits of Choosing Olympus Sports Therapy
Expertise: Led by Dr. Alex Mak, CCSP®, CSCS
At Olympus Sports Therapy, your care is overseen by Dr. Alex Mak, a Doctor of Chiropractic, Certified Chiropractic Sports Physician (CCSP®), and Certified Strength and Conditioning Specialist (CSCS).
Dr. Mak specializes in rehab-focused chiropractic care that targets the root cause of pain—not just the symptoms. His approach combines hands-on treatment, movement-based rehab, and strength training to help you recover faster, move better, and stay injury-free.
Patient-Centered Care: One-on-One Sessions
We believe in providing dedicated attention to each patient. Our one-on-one sessions ensure that your unique needs are addressed with personalized care. This focused approach allows us to develop customized treatment plans that align with your goals and lifestyle.
Convenient Location: Serving Whittier and Santa Fe Springs
Located at 6729 Washington Ave, Whittier, CA 90601, Olympus Sports Therapy is easily accessible to residents of Whittier and Santa Fe Springs. Our clinic offers a welcoming environment where you can receive top-notch care without the hassle of long commutes.
Patient Success Stories
Our patients’ experiences speak volumes about the quality of care we provide:
• Rick Price, Cybersecurity Expert: “After just 29 sessions, I am now able to resume regular exercise, I have regained most of my previous strength level, and I no longer have any need for pain medications.”
• Gabriel Diaz, SpaceX: “Dr. Alex has been so informative and supportive throughout my sessions… he has given me the tools and understanding to actually fix my back and back pain.”
• Yvette Martinez, Crossfit BLVD Owner: “Dr. Mak played a crucial role in my recovery, helping me ‘pre-hab’ my knee leading up to the surgery… I felt relief and saw a huge increase in my range of motion.”
Ready to Get Your Grip Back?
You don’t have to live with numbness, pain, or weakness in your hand. At Olympus Sports Therapy, we’re committed to helping you move, work, and live without the daily frustration of carpal tunnel syndrome.
As a trusted carpal tunnel doctor specialist near Santa Fe Springs & Whittier, we offer proven, non-invasive care that’s tailored to your body—not just your symptoms. If you’re ready to take the first step toward lasting relief, we’re here to guide you through it with clarity, support, and expert hands-on care. Let’s get started—your hands will thank you.
FAQs
1. What are the common symptoms of carpal tunnel syndrome?
Carpal tunnel syndrome often presents with numbness, tingling, or burning sensations in the thumb, index, and middle fingers. Patients may also experience weakness in the hand and a tendency to drop objects due to decreased grip strength. Symptoms typically worsen at night or with repetitive hand use.
2. How does Olympus Sports Therapy approach carpal tunnel treatment?
At Olympus Sports Therapy, treatment begins with a thorough assessment to identify the root cause of symptoms. Therapies may include manual therapy to alleviate soft tissue restrictions, nerve gliding exercises, ergonomic education, and strength training to restore function and prevent recurrence.
3. Can chiropractic care help with carpal tunnel syndrome?
Yes, chiropractic care can be beneficial. Adjustments to the wrist, elbow, and cervical spine can relieve pressure on the median nerve. Combined with soft tissue techniques and rehabilitative exercises, chiropractic interventions aim to reduce symptoms and improve hand function.
4. What role does ergonomics play in managing carpal tunnel syndrome?
Ergonomics is crucial in both prevention and management. Adjusting workstations to maintain neutral wrist positions, taking regular breaks during repetitive tasks, and using ergonomic tools can minimize stress on the wrist and reduce symptom flare-ups.
5. When should someone consider seeking professional treatment for carpal tunnel symptoms?
If symptoms persist for more than two weeks, interfere with daily activities, or worsen over time, it’s advisable to seek professional evaluation. Early intervention can prevent permanent nerve damage and may reduce the need for surgical intervention.
